Safe, Evidence-Based Chiropractic Care for Expectant Mothers
Pregnancy places significant and progressive demands on the musculoskeletal system. As the body adapts to support a growing baby — shifting the center of gravity, increasing joint laxity through hormonal changes, and redistributing load through the pelvis and lumbar spine — pain and dysfunction are common and often undertreated.
Chiropractic care during pregnancy is safe, effective, and appropriate for most patients at most stages of pregnancy. At Bray Chiropractic & Wellness in Glastonbury, prenatal chiropractic care is integrated with pelvic floor assessment and rehabilitation, providing a level of clinical depth that goes beyond what most chiropractic practices offer for pregnant patients.
Common Pregnancy-Related Conditions Treated
Pregnancy-related musculoskeletal complaints are among the most frequently undertreated conditions in obstetric care — often dismissed as a normal part of pregnancy or addressed with rest and generic advice. Many of these conditions respond well to chiropractic and pelvic floor care when properly evaluated and treated.
Conditions commonly treated during pregnancy at Bray Chiropractic & Wellness include:
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Pelvic girdle pain — pain in the front or back of the pelvis, including pubic symphysis dysfunction and sacroiliac joint dysfunction
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Low back pain — one of the most common complaints during pregnancy, affecting up to 70% of pregnant women
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Hip pain and hip flexor tightness
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Round ligament pain
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Sciatica and lumbar radiculopathy — nerve pain radiating into the leg
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Rib pain and thoracic spine dysfunction
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Neck pain and upper back tension
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Pelvic floor dysfunction — hypertonicity, urgency, and early symptoms of incontinence that often begin during pregnancy
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Diastasis recti — separation of the abdominal muscles that can begin during pregnancy and worsen postpartum if not properly addressed
Why Pelvic Floor Care Matters During Pregnancy
Most prenatal chiropractic care focuses exclusively on spinal and joint pain. At Bray Chiropractic & Wellness, pelvic floor assessment is integrated into prenatal care because the pelvic floor plays a central role in how the body adapts to and recovers from pregnancy.
Changes in posture, load distribution, hormonal laxity, and intra-abdominal pressure during pregnancy all affect pelvic floor function. Addressing these changes during pregnancy — rather than waiting for symptoms to appear postpartum — significantly improves outcomes for labor, delivery, and recovery.
Dr. Bray is one of the few providers in Connecticut offering integrated chiropractic and pelvic floor care during pregnancy. He has completed advanced training through the Herman & Wallace Pelvic Rehabilitation Institute and holds a subspecialty diploma in hip and pelvis specialization.
One important clinical note: internal pelvic floor assessment and treatment are deferred during the first trimester. If you are in your first trimester and have questions about what care is appropriate for your situation, reach out before booking.
Is Chiropractic Care Safe During Pregnancy?
Yes. Chiropractic care during pregnancy has a well-established safety record and is supported by a growing body of clinical research. Treatment approaches are modified throughout pregnancy to accommodate changes in the body — including positioning, pressure, and the techniques used.
At Bray Chiropractic & Wellness, no treatment is performed without a clear understanding of your current stage of pregnancy, your health history, and any relevant obstetric considerations. If your situation requires coordination with your OB-GYN or midwife, that conversation happens early and directly.
What to Expect at Your First Prenatal Visit
Your first visit includes a thorough health history, orthopedic and functional assessment, and a discussion of your symptoms, your pregnancy timeline, and your goals for care. Treatment is modified based on your stage of pregnancy and may include chiropractic adjustments, soft tissue therapy, pelvic floor assessment, and home exercise guidance.
Visits are one-on-one with Dr. Bray from start to finish. There are no front desk handoffs and no rotating providers — the same provider who assesses you is the same provider who treats you, every time.
Preparing for Labor and Delivery
Beyond pain management, prenatal chiropractic and pelvic floor care can play an active role in preparing the body for labor and delivery. A well-functioning pelvic floor — one that can both contract and relax appropriately — is a meaningful factor in labor outcomes.
Addressing pelvic alignment, joint mobility, and soft tissue tension during pregnancy rather than reactively after delivery gives patients a significantly better foundation for postpartum recovery.
Prenatal Chiropractic Care in Glastonbury, CT
Pregnant patients in Glastonbury, South Glastonbury, Hebron, Marlborough, East Hartford, Manchester, and the surrounding Hartford County area looking for chiropractic and pelvic health care during pregnancy will find an integrated, clinically thorough approach at Bray Chiropractic & Wellness.
No referral is required. New patients can schedule directly online or by calling or texting (203) 303-4760. Bray Chiropractic & Wellness is in-network with Aetna, Anthem BCBS, Cigna (ASH), and CT Medicaid (Husky). Self-pay and HSA/FSA options are also available.